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Yoga Teacher Training

 

 

Yoga Teacher Training Overview

Since 2010, our Ashtanga yoga teacher training program has trained yoga lovers from all around the world and certified hundreds of them to teach yoga classes with safety and confidence. Our Yoga training supports students in deepening their understanding and relationship to the practice by studying the magic ingredients of Ashtanga Vinyasa Yoga as taught by Patthabi Joi: breath, bandhas and dristi. With comprehensive methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and stepped in tradition.

The course is set upon the sequence of the Ashtanga Primary Series (Yoga Chikitsa) and the creative flow found in the Vinyasa Flow style of asana practice (eg. Rocket Yoga Vinyasa). While the traditional Ashtanga Primary series lays a strong foundation for the students, they will also learn from various other yoga styles on which to draw from in developing and sequencing a Vinyasa Flow class. In these styles, asana are practiced using breath, dristi (gaze) and bandhas (inner energy locks). By the end of the course, students will be able to teach with confidence the Ashtanga primary series as well as creating their own Vinyasa Flow sequences.

From Day 1, the course will lead the students through the proper techniques including key alignments, modifications, variations, contraindications, use of basic yoga props as well as the art of adjustment techniques, teaching methodology and practice teaching.

As the foundation of the Ashtanga Yoga Vinyasa primary series is established, principles of sequencing will be taught so that students can create a Vinyasa Yoga flow class according to the needs of their own students or class. In addition to the Yang practice of Ashtanga and to balance it, we will incorporate other styles of yoga such as Yin Yoga to provide the students a broader horizon of yoga styles and enhance their knowledge in general. Thai Yoga massage will also be introduced to become comfortable touching appropriately and adjusting safely your future students. 

We will also share our strong expertise on the business or Yoga about marketing, pricing, teaching group or private classes, and setting up your own yoga school.

Yoga teacher training in Thailand

All Yoga Mission

We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through practical study of Yoga philosophy, personal alignment, modifications of classical poses, pranayama practices, meditation and individual instruction, this intimate training is sure to be a life enhancing experience.

We look forward to working with you.

Namaste.

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Yoga Course Outline

Yoga teacher training in Thailand

Accreditation

Our Yoga Alliance Registered 200-hour yoga teacher training program provides the students the highest standards of education and qualification to teach internationally.

Curriculum

Yoga at the source

  • Lineage of yoga
  • History of Ashtanga Yoga
  • 8 limbs of Ashtanga Yoga
  • Yoga Sutra of Patanjali
  • Study of the Bhagavad Gita
  • Ashtanga Vinyasa lineage : From Krishnamacharya, Patthabi Joi to the Yoga as practiced today

Ashtanga Vinyasa system

  • Working with the breath: Ujjaji breathing
  • Bandhas integration, the magic element
  • Drishti and inner vision
  • Vinyasa, connecting breath and movement

Asana clinic

  • Names (sanskrit and english)
  • Standing, seated, and finishing asanas of the Primary Series.
  • Anatomy perspective of the poses
  • Practice and benefits of the asanas.
  • The art of adjustment and modification.

Starting to fly

  • Jump back/jump through
  • How to do inversion safely
  • Learning to fall
  • Headstand - elbow stand - handstand
  • Arm balance progression
  • Toward floating

Kryas, Pranayama and meditation

  • Cleansing practice
  • Controlling the breath, controlling the mind
  • Purpose of pranayama
  • Introduction and daily practice of meditation
  • Coming back inside, power of mindfulness and attention

The art of teaching and becoming a great teacher

  • Principle of teaching
  • Finding your inner teacher voice
  • Learn the three main teaching methods: verbal, visual and physical
  • Science of sequencing
  • Practice teaching
  • Etiquettes and responsibilities in the classroom
  • The business of Yoga: how to market yourself in the yoga community
  • Developing your own personal teaching philosophy

The Practice

  • Building your self practice with Ashtanga Yoga Mysore style
  • Primary series of Ashtanga Vinyasa Yoga
  • MPS, Modified primary series
  • Progressive Ashtanga Yoga system
  • Vinyasa flow
  • Yin Yoga

Most important, the All Yoga teacher training system is designed to help you find your own unique ‘yoga voice’ and help you to learn to teach from it. After we have taught students the basics and helped students to find their own yoga voice, we will offer practical experience training students to lead yoga groups. You will leave our program a yoga teacher, ready and certified by All Yoga to teach Ashtanga Vinyasa yoga.

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Graduation details

Yoga teacher training graduatin day in Thailand

Homework, written essays, quizzes and a final practical and written exam must be completed prior to certification.

Upon graduation students will be given a Yoga Alliance accredited diploma from All Yoga stating that they have completed our requirements and are now certified yoga teachers.

 

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We’re a community!

At All Yoga Community, we wish to support all students even after their graduation! We believe the best way to keep up your inspiration in yoga is to keep furthering your education! Once you’ve successfully completed the 200hr program, our 300hr advanced trainings are designed to elevate you as a yoga teacher onto the next level!

Special modules such as Power Rocket Yoga, Yin & Chakras and Advanced Prana Flow yoga trainings are especially designed to compliment your level I certification.

Are you traveling in Thailand? Come for a visit! We welcome all of our past graduates to come take asana class (for free) with us! Share your personal transformational stories with the new students. Transform yourself, Inspire others!

Be Part of the All Yoga Community! Awareness, Love & Light.

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Apply Now

Latest Testimonials

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Elina Rossi - Finland - April 2014 Yoga Teacher Training

The first week was the hardest as there was different time zone and adjusting to the traveling.

The training was great as there were many teachers with different training styles. The teachers were very friendly and supportive. Thank you All Yoga!

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Laura Dalrymple - Canada/Thailand - April 2014 Yoga Teacher Training

I learned that yoga can bring so much to other parts of your life. This must be the best TT team ever! I really loved what each teacher brought to the course. You all inspire me, thanks!

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Maria - Australia - April 2014 Yoga Teacher Training

Great experience and what an amazing place to hold the course. My transformation was learning about myself, discipline and appreciating my life back home more! Most challenging for me was the weather and keeping up & not giving up until the end of the course. The teachers were great and always focused on everyone being equal- all sharing and learning from one another. Annie and David are amazing!

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Melanie Thompson - UK - April 2014 Yoga Teacher Training

The training is extremely well balanced with physical, spiritual and philosophical forms of yoga teacher training. There is a big focus on self-practice that helps you learn..

about your body and the teacher within you. This TT has given me a more open-minded and humble approach to teaching others. My most challenging experience was to let go of my ego and competitive nature and truly focus on myself.

 

Coming Events

By Annie Au, on December 20, 2013
Aug 03 - Aug 24 2014
Bali
From 3150 USD all inclusive
Waiting list only
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
03 August - 24 August 2014
Locations:
Bali, Indonesia
Tuition:
From 3400 USD all inclusive
By Annie Au, on August 16, 2013
Oct 12 - Nov 4 2014
Koh Samui
From 5200 USD
Fully booked
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
12 October - 04 November 2014
Locations:
Koh Samui, Thailand
Tuition:
from 4400 USD for sign up before the 30/06/14
Teachers:
Annie AuDavid Lertsin, Vari Morales
By Annie Au, on November 25, 2013
Nov 23 - Dec 16 2014
Koh Phangan
From 2800 USD
Fully booked
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
23 November - 16 December 2014
Locations:
Haad Tien, Koh Phangan
Tuition:
From 2800 USD for Yoga Teacher Training & Certification
By Annie Au, on June 30, 2014
Jan 20 - Feb 15 2015
Bali
From 3500 USD all inclusive
Waiting list only
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
20 January - 15 February 2015
Locations:
Bali, Indonesia
Tuition:
From 3500 USD all inclusive
By Annie Au, on May 11, 2014
Feb 01 - 24 2015
Koh Phangan
From 2950 USD
Registration open
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
01 - 24 February 2015
Locations:
Haad Tien, Koh Phangan
Tuition:
From 2950 USD for Yoga Teacher Training & Certification