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Yoga Teacher Training



Yoga Teacher Training Overview

Since 2010, our Ashtanga yoga teacher training program has trained yoga lovers from all around the world and certified hundreds of them to teach yoga classes with safety and confidence. Our Yoga training supports students in deepening their understanding and relationship to the practice by studying the magic ingredients of Ashtanga Vinyasa Yoga as taught by Patthabi Joi: breath, bandhas and dristi. With comprehensive methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and stepped in tradition.

The course is set upon the sequence of the Ashtanga Primary Series (Yoga Chikitsa) and the creative flow found in the Vinyasa Flow style of asana practice (eg. Rocket Yoga Vinyasa). While the traditional Ashtanga Primary series lays a strong foundation for the students, they will also learn from various other yoga styles on which to draw from in developing and sequencing a Vinyasa Flow class. In these styles, asana are practiced using breath, dristi (gaze) and bandhas (inner energy locks). By the end of the course, students will be able to teach with confidence the Ashtanga primary series as well as creating their own Vinyasa Flow sequences.

From Day 1, the course will lead the students through the proper techniques including key alignments, modifications, variations, contraindications, use of basic yoga props as well as the art of adjustment techniques, teaching methodology and practice teaching.

As the foundation of the Ashtanga Yoga Vinyasa primary series is established, principles of sequencing will be taught so that students can create a Vinyasa Yoga flow class according to the needs of their own students or class. In addition to the Yang practice of Ashtanga and to balance it, we will incorporate other styles of yoga such as Yin Yoga to provide the students a broader horizon of yoga styles and enhance their knowledge in general. Thai Yoga massage will also be introduced to become comfortable touching appropriately and adjusting safely your future students. 

We will also share our strong expertise on the business or Yoga about marketing, pricing, teaching group or private classes, and setting up your own yoga school.

Yoga teacher training in Thailand

All Yoga Mission

We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through practical study of Yoga philosophy, personal alignment, modifications of classical poses, pranayama practices, meditation and individual instruction, this intimate training is sure to be a life enhancing experience.

We look forward to working with you.


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Yoga Course Outline

Yoga teacher training in Thailand


Our Yoga Alliance Registered 200-hour yoga teacher training program provides the students the highest standards of education and qualification to teach internationally.


Yoga at the source

  • Lineage of yoga
  • History of Ashtanga Yoga
  • 8 limbs of Ashtanga Yoga
  • Yoga Sutra of Patanjali
  • Study of the Bhagavad Gita
  • Ashtanga Vinyasa lineage : From Krishnamacharya, Patthabi Joi to the Yoga as practiced today

Ashtanga Vinyasa system

  • Working with the breath: Ujjaji breathing
  • Bandhas integration, the magic element
  • Drishti and inner vision
  • Vinyasa, connecting breath and movement

Asana clinic

  • Names (sanskrit and english)
  • Standing, seated, and finishing asanas of the Primary Series.
  • Anatomy perspective of the poses
  • Practice and benefits of the asanas.
  • The art of adjustment and modification.

Starting to fly

  • Jump back/jump through
  • How to do inversion safely
  • Learning to fall
  • Headstand - elbow stand - handstand
  • Arm balance progression
  • Toward floating

Kryas, Pranayama and meditation

  • Cleansing practice
  • Controlling the breath, controlling the mind
  • Purpose of pranayama
  • Introduction and daily practice of meditation
  • Coming back inside, power of mindfulness and attention

The art of teaching and becoming a great teacher

  • Principle of teaching
  • Finding your inner teacher voice
  • Learn the three main teaching methods: verbal, visual and physical
  • Science of sequencing
  • Practice teaching
  • Etiquettes and responsibilities in the classroom
  • The business of Yoga: how to market yourself in the yoga community
  • Developing your own personal teaching philosophy

The Practice

  • Building your self practice with Ashtanga Yoga Mysore style
  • Primary series of Ashtanga Vinyasa Yoga
  • MPS, Modified primary series
  • Progressive Ashtanga Yoga system
  • Vinyasa flow
  • Yin Yoga

Most important, the All Yoga teacher training system is designed to help you find your own unique ‘yoga voice’ and help you to learn to teach from it. After we have taught students the basics and helped students to find their own yoga voice, we will offer practical experience training students to lead yoga groups. You will leave our program a yoga teacher, ready and certified by All Yoga to teach Ashtanga Vinyasa yoga.

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Graduation details

Yoga teacher training graduatin day in Thailand

Homework, written essays, quizzes and a final practical and written exam must be completed prior to certification.

Upon graduation students will be given a Yoga Alliance accredited diploma from All Yoga stating that they have completed our requirements and are now certified yoga teachers.


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We’re a community!

At All Yoga Community, we wish to support all students even after their graduation! We believe the best way to keep up your inspiration in yoga is to keep furthering your education! Once you’ve successfully completed the 200hr program, our 300hr advanced trainings are designed to elevate you as a yoga teacher onto the next level!

Special modules such as Power Rocket Yoga, Yin & Chakras and Advanced Prana Flow yoga trainings are especially designed to compliment your level I certification.

Are you traveling in Thailand? Come for a visit! We welcome all of our past graduates to come take asana class (for free) with us! Share your personal transformational stories with the new students. Transform yourself, Inspire others!

Be Part of the All Yoga Community! Awareness, Love & Light.

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Apply Now

Latest Testimonials


Katerina - France - August 2014 Yoga Teacher Training

The course was very well organized. The teachers were friendly, approachable and very experienced. I felt like I could trust and open to them. I loved that we had the chance to do different kind of yoga. Yoga philosophy was extremely interesting and it made me want to study more once I go back home. I don’t want this wonderful journey to end. I feel like I’ve learned so much and I will never forget this great experience.


Chantel - South Africa - August 2014 Yoga Teacher Training

It has been an amazing experience. I feel that by having different kind of teachers with their own flair was great! I couldn’t’ believe that I could start teaching on Day 10. Great people and great yoga! Loved it!


Becky - UK - August 2014 Yoga Teacher Training

The whole course has been challenging, both physically and mentally but it has been an incredible experience for me. As well as learning the brand new skill of teaching yoga, my own practice has improved and my mind has been opened tot the spiritual side of yoga. The teachers were supportive and tough (when they needed to be) and the physical and spiritual sides were perfectly balanced. Also the variety of yoga styles have helped to keep things exciting. I am going back to the UK with a self practice and the skills to teach and share with others and also new friends from all over the world! Thank you All Yoga!


Liana & Rachel - Australia - August 2014 Yoga Teacher Training

We loved the All Yoga Teacher Training! It was above and beyond our expectations. The teachers are all very knowledgeable, supportive and contribute their own unique styles to the training. We achieved more than we thought we were capable of and improved our practice tremendously. This wouldn’t have been possible without the great energy and time that the teachers devoted to our training. We hope that this is only the start of our relationship with the All Yoga Team!


Coming Events

By Annie Au, on August 16, 2013
Oct 12 - Nov 4 2014
Koh Samui
From 5200 USD
Fully booked
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
12 October - 04 November 2014
Koh Samui, Thailand
from 4400 USD for sign up before the 30/06/14
Annie AuDavid Lertsin, Vari Morales
By Annie Au, on November 25, 2013
Nov 23 - Dec 16 2014
Koh Phangan
From 2800 USD
Fully booked
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
23 November - 16 December 2014
Haad Tien, Koh Phangan
From 2800 USD for Yoga Teacher Training & Certification
By Annie Au, on June 30, 2014
Jan 20 - Feb 15 2015
From 3500 USD all inclusive
Registration open
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
20 January - 15 February 2015
Bali, Indonesia
From 3500 USD all inclusive
By Annie Au, on May 11, 2014
Feb 01 - 24 2015
Koh Phangan
From 2950 USD
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
01 - 24 February 2015
Haad Tien, Koh Phangan
From 2950 USD for Yoga Teacher Training & Certification
[Update 20/07/14: Course fully booked. Accepting application on waiting list only.]


By Annie Au, on May 15, 2014
Mar 08 - Mar 30 2015
From 3900 USD
Registration open
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
March 08 - March 30 2015
Bali, Indonesia
From 3900 USD including room and food.