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Yoga Teacher Training

 

 

Yoga Teacher Training Overview

Since 2010, the yoga teacher training program has trained lovers of yoga around the world and certified hundreds of them to teach amazing yoga classes. Our training supports students in deepening their understanding and relationship to the practice by studying the magic ingredients: breath, bandhas and dristi. With revolutionary methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and stepped in tradition.

The course is set upon the sequence of the Ashtanga Primary Series (Yoga Chikitsa) and the creative flow found in the Vinyasa Flow style of asana practice. While the traditional Ashtanga Primary series lays a strong foundation for the students, they will also learn from various other yoga styles on which to draw from in developing and sequencing a Vinyasa Flow class. In these styles, asana are practiced using breath, dristi (gaze) and bandhas (inner energy locks). By the end of the course, students will be able to teach Ashtanga primary series as well as creating their own Vinyasa Flow sequences.

From Day 1, the course will lead the students through the proper techniques including key alignments, modifications, variations, contraindications, use of basic yoga props as well as the art of adjustment techniques, teaching methodology and practice teaching.

As the foundation of Ashtanga primary series established, principles of sequencing will be taught so that students can create a Vinyasa flow class according to the needs of their own students or class. In addition, we will incorporate other styles of yoga such as yin, restorative and Hatha yoga to provide the students a broader horizon of yoga styles and enhance their knowledge in general.

We will also share our expertise about marketing, pricing, teaching group or private classes, and setting up your own yoga school.

Yoga teacher training in Thailand

All Yoga Mission

We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through practical study of philosophy, personal alignment, modifications of classical poses, pranayama practices, meditation and individual instruction, this intimate training is sure to be a life enhancing experience.

We look forward to working with you.

Namaste.

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Yoga Course Outline

Yoga teacher training in Thailand

Accreditation

Our Yoga Alliance Registered 200-hour yoga teacher training program provides the students the highest standards of education and qualification to teach internationally.

Curriculum

Yoga at the source

  • Lineage of yoga
  • History of Ashtanga Yoga
  • 8 limbs of Ashtanga Yoga
  • Yoga Sutra of Patanjali
  • Ashtanga Vinyasa lineage : Krishnamacharya - Patthabi Joi - Larry Schultz

Ashtanga Vinyasa system

  • Working with the breath: Ujjaji breathing
  • Bandhas integration, the magic element
  • Drishti and inner vision
  • Vinyasa, connecting breath and movement

Asana clinic

  • Names (sanskrit and english)
  • Standing, seated, and finishing asanas of the Primary Series.
  • Anatomy perspective of the poses
  • Practice and benefits of the asanas.
  • The art of adjustment and modification.

Starting to fly

  • Jump back/jump through
  • How to do inversion safely
  • Learning to fall
  • Headstand - elbow stand - handstand
  • Arm balance progression
  • Toward floating

Kryas, Pranayama and meditation

  • Cleansing practice
  • Controlling the breath, controlling the mind
  • Purpose of pranayama
  • Introduction and daily practice of meditation
  • Coming back inside, power of mindfulness and attention

The art of teaching and becoming a great teacher

  • Principle of teaching
  • Finding your inner teacher voice
  • Learn the three main teaching methods: verbal, visual and physical
  • Science of sequencing
  • Practice teaching
  • Etiquettes and responsibilities in the classroom
  • The business of Yoga: how to market yourself in the yoga community
  • Developing your own personal teaching philosophy

Practice, practice, practice

  • Building your self practice
  • Primary series
  • MPS, Modified primary series
  • Progressive Ashtanga Yoga system
  • Vinyasa flow
  • Yin Yoga

Most important, the All Yoga teacher training system is designed to help you find your own unique ‘yoga voice’ and help you to learn to teach from it. After we have taught students the basics and helped students to find their own yoga voice, the last part of the program will offer practical experience training students to lead yoga groups. You will leave our program a yoga teacher, ready and certified by All Yoga to teach Ashtanga Vinyasa yoga.

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Graduation details

Yoga teacher training graduatin day in Thailand

Homework, written essays, quizzes and a final practical and written exam must be completed prior to certification.

Upon graduation students will be given a Yoga Alliance accredited diploma from All Yoga stating that they have completed our requirements and are now certified yoga teachers.

 

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We’re a community!

At All Yoga Community, we wish to support our students even after their graduation! We believe the best way to keep up your inspiration in yoga is to keep furthering your education! Once you’ve successfully completed the 200hr program, our 300hr advanced trainings are designed to elevate you as a yoga teacher onto the next level!

Special modules such as Power Rocket, Yin & Chakras and Advanced Prana Flow yoga trainings are especially designed to compliment your level I certification.

Are you traveling in Thailand? Come for a visit! We welcome all of our past graduates to come take asana class (for free) with us! Share your personal transformational stories with the new students. Transform yourself, Inspire others!

Be Part of the All Yoga Community! Awareness, Love & Light.

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Latest Testimonials

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Lauren Hart - Canada - Febuary 2013 Yoga Teacher Training

3 weeks ago I could have never imagined the amount of growth this program would introduce me to, the amount of strangers that would become family, and the depth of which I would fall deeper in love with yoga as a whole.

Each staff member brought a unique element to the course- Annie was always so approachable and organized, David keeping everything lighthearted and positive, Nina being such a strong, knowledgeable force in the classroom and Vari helping everyone into poses they could have never imagined, always motivating and grounding. The teachers all have methods I will incorporate into my own teaching style. I couldn't picture a more fun group of students to be in this training with-most of us are already planning the next time we will meet. :) I am thankful to have started my teaching journey in such a constructive and accepting place-not to mention BEAUTIFUL ocean view. Although yoga is partly about non-attachments, I am truly sad to leave this place...until next time.

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Steve ByWater - UK - February 2014 Yoga Teacher Training

Well done - if you're reading this then you've already found an amazing teacher training - book this now and smile knowing that you're about to take an incredible journey.

There are many things to say about this exceptional training, but three things that stand out are the intensive time-scales (compressed into less than four weeks; meaning you can fit more into your vacation), the perfect location (Koh Phangan has been a Mecca for chilled yogis and party people for the last 20 years) and the great teachers (All Yoga work with an unrivaled team of professional and experienced teachers from mixed disciplines). Be warned - the intensive time-frame and training will test your mettle - but the experience and results will literally change your life.

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Marieke Vliegen - Netherlands - February 2014 Yoga Teacher Training

Thankful and grateful do I look back on the experience I shared the All Yoga February faculty and group. It was great to learn from the teachers in a safe and open atmosphere. Never imagined I could learn so much on so many different levels in just 3 weeks.

It was great to learn from the diverse team they put together and share the energy. I'm very happy with the broad subjects they touched which made me more aware of what interests me so I can start exploring more and really start my journey! Looking forward to create more great memories in the future :)

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Sophie Cohen - USA - February 2014 Yoga Teacher Training

When I first signed up for this course I thought it would be just about asana. What I have received has been so much more and I can't thank all my teachers at All Yoga enough for helping me discover what really makes me happy. YOGA!

Ines (Germany):
It was one of the best things I've ever done in my life. It was life changing for me. I feel more calm and feel very confident. I'm a yoga teacher now! :-)

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Eszter Sule - UK - February 2014 Yoga Teacher Training

The training has been very professionally run by all the teachers. Also the booking before the training was very professional too. All emails and questions before and during the training were fully answered. All yoga classes and lectures were very enjoyable. Teachers were very good and knowledgeable and happy to pass this into everyone.

I am very happy for the opportunity to have done the yoga course with All Yoga Thailand. I have learned so much about myself in the last 25 days.
I'm managing my energies better and my mind is calmer.
It's definitely a life changing experience with 24 new friends!

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Meera Shah - Kenya - February 2014 Yoga Teacher Training

The training has been a fantastic experience from the beginning to the end. I came here with no expectations and leaving with a wealth of knowledge and experience.

Despite all the emotional up's and down's and physical challenges it forces you to embrace limitations and try face things with an open mind. Been an amazing experience!

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Lorelei Water-Huss - Canada - February 2014 Yoga Teacher Training

The course was inspirational. My asana practice has grown in my level of confidence. I feel more competent in my own personal practice as well as instructing & adjusting poses.Spiritually I feel I have expanded in so many ways and on so many levels.

Seeing and understandign what I have created in my past and present life I know moving on as an observer I will continue to grow and lead others in helping them find a path that will be right for them. Thank you for such an incredible learning environment you have created.

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Ashleigh Dugdale - South Africa - February 2014 Yoga Teacher Training

I have learned in the few weeks here that living in the present is something I would like to implement in order to stop striving for goals or achievements.

Every day of the past month has been a challenge and a lesson all in the same. The people I have met and the stories we have shared have set me well on my personal journey to just simply being existing, learning and teaching. My eyes have been opened, my heart softened and my soul awakened. Thank you All Yoga for the ups, downs and everything in between.

 

Coming Events

By Annie Au, on May 11, 2013
11 May - 04 June 2014
Koh Samui
From 4400 USD all inclusive
Waiting list only
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
11 May - 04 June 2014
Locations:
Koh Samui
Tuition:
From 4400 USD all inclusive
By Annie Au, on August 16, 2013
Jul 06 - Jul 29 2014
Koh Phangan
From 2800 USD
Waiting list only
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
06 - 29 July 2014
Locations:
Haad Tien, Koh Phangan
Tuition:
From 2800 USD for Yoga Teacher Training & Certification
 
By Annie Au, on December 20, 2013
Aug 03 - Aug 24 2014
Bali
From 3150 USD all inclusive
Waiting list only
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
03 August - 24 August 2014
Locations:
Bali, Indonesia
Tuition:
From 3400 USD all inclusive
By Annie Au, on August 16, 2013
Oct 12 - Nov 4 2014
Koh Samui
From 4400 USD
Registration open
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
12 October - 04 November 2014
Locations:
Koh Samui, Thailand
Tuition:
from 3900 USD for sign up before the 30/06/14
Teachers:
Annie AuDavid Lertsin, Vari Morales, Nina Alfers
By Annie Au, on November 25, 2013
Nov 23 - Dec 16 2014
Koh Phangan
From 2800 USD
Registration open
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
23 November - 16 December 2014
Locations:
Haad Tien, Koh Phangan
Tuition:
From 2800 USD for Yoga Teacher Training & Certification
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