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Yoga Teacher Training

 

 

Yoga Teacher Training Overview

Since 2010, the yoga teacher training program has trained lovers of yoga around the world and certified hundreds of them to teach amazing yoga classes. Our training supports students in deepening their understanding and relationship to the practice by studying the magic ingredients: breath, bandhas and dristi. With revolutionary methods to make the practice accessible and appropriate, our approach is modern, therapeutic, challenging, supportive and stepped in tradition.

The course is set upon the sequence of the Ashtanga Primary Series (Yoga Chikitsa) and the creative flow found in the Vinyasa Flow style of asana practice. While the traditional Ashtanga Primary series lays a strong foundation for the students, they will also learn from various other yoga styles on which to draw from in developing and sequencing a Vinyasa Flow class. In these styles, asana are practiced using breath, dristi (gaze) and bandhas (inner energy locks). By the end of the course, students will be able to teach Ashtanga primary series as well as creating their own Vinyasa Flow sequences.

From Day 1, the course will lead the students through the proper techniques including key alignments, modifications, variations, contraindications, use of basic yoga props as well as the art of adjustment techniques, teaching methodology and practice teaching.

As the foundation of Ashtanga primary series established, principles of sequencing will be taught so that students can create a Vinyasa flow class according to the needs of their own students or class. In addition, we will incorporate other styles of yoga such as yin, restorative and Hatha yoga to provide the students a broader horizon of yoga styles and enhance their knowledge in general.

We will also share our expertise about marketing, pricing, teaching group or private classes, and setting up your own yoga school.

Yoga teacher training in Thailand

All Yoga Mission

We intend to support each student as they develop, deepen, appreciate and expand their understanding of their true authentic self. Through practical study of philosophy, personal alignment, modifications of classical poses, pranayama practices, meditation and individual instruction, this intimate training is sure to be a life enhancing experience.

We look forward to working with you.

Namaste.

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Yoga Course Outline

Yoga teacher training in Thailand

Accreditation

Our Yoga Alliance Registered 200-hour yoga teacher training program provides the students the highest standards of education and qualification to teach internationally.

Curriculum

Yoga at the source

  • Lineage of yoga
  • History of Ashtanga Yoga
  • 8 limbs of Ashtanga Yoga
  • Yoga Sutra of Patanjali
  • Ashtanga Vinyasa lineage : Krishnamacharya - Patthabi Joi - Larry Schultz

Ashtanga Vinyasa system

  • Working with the breath: Ujjaji breathing
  • Bandhas integration, the magic element
  • Drishti and inner vision
  • Vinyasa, connecting breath and movement

Asana clinic

  • Names (sanskrit and english)
  • Standing, seated, and finishing asanas of the Primary Series.
  • Anatomy perspective of the poses
  • Practice and benefits of the asanas.
  • The art of adjustment and modification.

Starting to fly

  • Jump back/jump through
  • How to do inversion safely
  • Learning to fall
  • Headstand - elbow stand - handstand
  • Arm balance progression
  • Toward floating

Kryas, Pranayama and meditation

  • Cleansing practice
  • Controlling the breath, controlling the mind
  • Purpose of pranayama
  • Introduction and daily practice of meditation
  • Coming back inside, power of mindfulness and attention

The art of teaching and becoming a great teacher

  • Principle of teaching
  • Finding your inner teacher voice
  • Learn the three main teaching methods: verbal, visual and physical
  • Science of sequencing
  • Practice teaching
  • Etiquettes and responsibilities in the classroom
  • The business of Yoga: how to market yourself in the yoga community
  • Developing your own personal teaching philosophy

Practice, practice, practice

  • Building your self practice
  • Primary series
  • MPS, Modified primary series
  • Progressive Ashtanga Yoga system
  • Vinyasa flow
  • Yin Yoga

Most important, the All Yoga teacher training system is designed to help you find your own unique ‘yoga voice’ and help you to learn to teach from it. After we have taught students the basics and helped students to find their own yoga voice, the last part of the program will offer practical experience training students to lead yoga groups. You will leave our program a yoga teacher, ready and certified by All Yoga to teach Ashtanga Vinyasa yoga.

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Graduation details

Yoga teacher training graduatin day in Thailand

Homework, written essays, quizzes and a final practical and written exam must be completed prior to certification.

Upon graduation students will be given a Yoga Alliance accredited diploma from All Yoga stating that they have completed our requirements and are now certified yoga teachers.

 

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We’re a community!

At All Yoga Community, we wish to support our students even after their graduation! We believe the best way to keep up your inspiration in yoga is to keep furthering your education! Once you’ve successfully completed the 200hr program, our 300hr advanced trainings are designed to elevate you as a yoga teacher onto the next level!

Special modules such as Power Rocket, Yin & Chakras and Advanced Prana Flow yoga trainings are especially designed to compliment your level I certification.

Are you traveling in Thailand? Come for a visit! We welcome all of our past graduates to come take asana class (for free) with us! Share your personal transformational stories with the new students. Transform yourself, Inspire others!

Be Part of the All Yoga Community! Awareness, Love & Light.

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Latest Testimonials

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Maria - Australia - April 2014 Yoga Teacher Training

Great experience and what an amazing place to hold the course. My transformation was learning about myself, discipline and appreciating my life back home more! Most challenging for me was the weather and keeping up & not giving up until the end of the course. The teachers were great and always focused on everyone being equal- all sharing and learning from one another. Annie and David are amazing!

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Tara Pollard - Canada - April 2014 Yoga Teacher Training

I wasn’t sure what to expect and was so surprised and happy to know that all levels came together with the same goal. There was always assistance in asana classes. I enjoyed the anatomy very much as it directly relates to the body. The course is tough in the best way, to bring your mind and body into a yogic practice. Leaving here I feel ready both mentally and physically to go forward in life and with my yoga practice. My self-practice developed and changed dramatically. The most challenging would probably be the body’s readiness to endure the extended yoga practice, and the mind to let go, absorb and be in the now. I would recommend anyone to this course with Annie, David and their team. Not only for the goal to become a yoga teacher but also to expand your yoga life and self-practice for yourself.

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Avery Voisin - Canada - April 2014 Yoga Teacher Training

I couldn’t be happier choosing All Yoga Thailand. The 200hr tt was so comprehensive and covered all aspects of being a yoga teacher. I learned about the roots of yoga. In addition to studying the traditional lineage of Ashtanga Vinyasa Yoga, I also learned about how to apply this knowledge to when I start teaching yoga on a day to day basis. All Yoga has it all if you want to become a yoga teacher or just want to deepen your own practice! Much love.

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Elena - Russia - April 2014 Yoga Teacher Training

I know it says training but I didn’t feel like it was but more like a new discovery every day. I never felt stressed or under pressure despite the amount of information was given to us. Every class we had-practicing, yoga philosophy, anatomy, yoga sutras- was so interesting, captivated and so well-organized that I just wanted to learn more. My favorite part of this course was my teachers! I feel so lucky to have chosen this TT. Each one of the teachers were already a great teacher, person & yogi but together they built an amazing team! Absolutely! Thank you for the hard work. Our yoga philosophy Ram brought the experience to a even higher more spiritual level. Thank you for keeping quizzes and homework light and manageable. It was a perfect balance between studying and having some time to absorb all the material. I love how All Yoga included different styles of yoga in addition to Ashtanga Vinyasa Yoga. Finally I absolutely loved the workshops! Inversions, pre/post natal, backbends..etc It was my favorite thing. It was so much fun and informative! Most importantly for me, I left this training feeling ready to teach on my own and able to have my own self-practice. All Yoga teaching team, you made it possible! I feel very confident and happy! Thank you!

 

Coming Events

By Annie Au, on December 20, 2013
Aug 03 - Aug 24 2014
Bali
From 3150 USD all inclusive
Waiting list only
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
03 August - 24 August 2014
Locations:
Bali, Indonesia
Tuition:
From 3400 USD all inclusive
By Annie Au, on August 16, 2013
Oct 12 - Nov 4 2014
Koh Samui
From 5200 USD
Fully booked
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
12 October - 04 November 2014
Locations:
Koh Samui, Thailand
Tuition:
from 4400 USD for sign up before the 30/06/14
Teachers:
Annie AuDavid Lertsin, Vari Morales
By Annie Au, on November 25, 2013
Nov 23 - Dec 16 2014
Koh Phangan
From 2800 USD
Fully booked
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
23 November - 16 December 2014
Locations:
Haad Tien, Koh Phangan
Tuition:
From 2800 USD for Yoga Teacher Training & Certification
By Annie Au, on June 30, 2014
Jan 20 - Feb 15 2015
Bali
From 3500 USD all inclusive
Waiting list only
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
20 January - 15 February 2015
Locations:
Bali, Indonesia
Tuition:
From 3500 USD all inclusive
By Annie Au, on May 11, 2014
Feb 01 - 24 2015
Koh Phangan
From 2950 USD
Registration open
Programme:
200 Hours Yoga Alliance Yoga Teachers Training Certification
Date :
01 - 24 February 2015
Locations:
Haad Tien, Koh Phangan
Tuition:
From 2950 USD for Yoga Teacher Training & Certification