Join us for a unique yoga holiday in the paradise Islands of Thailand. Take your Yoga practice to the next step with our Vinyasa Rocket series. Between the 2 daily yoga classes, relax on the crystal water beaches with a fresh coconut. Daily Thai massage is also part of the program!
About the Yoga Retreat
All Yoga Thailand Retreat helps you to alleviate stress and enhance your overall physical and mental well-being. Unwinding from your hectic daily life, you’ll be practicing yoga asanas and meditation sessions under professional guidance. Immerse yourself in the tropical jungle and crystal clear ocean, you will find calmness and balance from within.
If you live in a busy city, you’re constantly exposed to stimulants that can eventually take a toll on your health. Common stimulants like computers, TV, traffic jams, unbalanced diets, and a lack of sleep can suppress the immune system, hence causing a chain of physical and mental ailments. If left unattended, the body may develop physical pains, emotional instabilities, allergies, and in some cases-terminal illness.
The Yoga Practice
This retreat is designed to improve health and clarity of mind. You will learn about proper body alignment when practicing yoga asanas, breathing exercises to improve overall blood circulation, and meditation techniques to calm the restless mind. Also, Thai massages are offered to help relax and release any muscle tightness.
For those seeking more challenging physical practice, you’ll have a chance to practice traditional Ashtanga Vinyasa yoga and progressive flow sequences. The Vinyasa classes are based on the modification of the primary,intermediate and advanced series of Ashtanga Yoga. Suitable for all-levels, we provide modifications for the more advanced poses. In the late afternoon, you’ll wind down the body with Yin yoga. Gentle and relaxing, this class aims to improve flexibility and calm the nervous system.
We wish to share with you the art of yoga. Beyond the physical aspects, yoga offers the mind peace and clear consciousness on and off your mat. By developing internal support and integrity, you will start to experience a transformation from deep within.
All Levels Welcome!
The Yoga retreats are designed for all yoga skill levels. Advanced yoga practitioners will be taught side by side with newcomers to yoga. Advanced students will study advanced poses such as handstands and inversions. Beginners will be taught foundations of modern vinyasa yoga.
Your Vikasa Yoga Vaction package includes:
- Meditation class every morning
- Two daily yoga classes
- Two healthy meals per day: breakfast and dinner
- Airport transfers (airport Koh Samui)
- Service charges and taxes are included
Vikasa Yoga features 4 ccommodation types, which is reflected in the price list below:
- Ocean Front Room, $150 per night / $210 total, 2pax
- Ocean Terrace Room, $130 per night / $180 total, 2pax
- Panoramic Room, $80 per night / N/A
- Zen Bungalow: $70 per night / $100 total, 2pax
* minimum stay of 2 nights/discounts are available for stays over 6 nights
DELUXE OCEAN ROOM
King size bed; Ensuited bathroom; Air conditioning; Spacious bath- room with shower; Electricity 220 V; Hot running water; Refrigerator; Make up table; Toilet amenities; Balcony; Tea and coffee making facilities ( 16 units available)
SINGLE SEA VIEW ROOM
Twin size bed; Shared bathroom and showers; Air conditioning; Electricity 220 V; Breathtaking Sea view ( 7 units available)
ZEN BAMBOO BUNGALOW
Very zen and natural atmosphere; Electricity 220 V; Private bathroom; Moskito net; Fan cooled ( 6 units available)
The Vikasa organic and raw food café will not disappoint either, with 4 international chefs participating in menu creation. The menu will consist of the freshest locally grown raw organic and lightly cooked vegetarian meals, with weekly local seafood days. The menu is designed to cleanse and facilitate detoxification on your body during the course, and to teach you about proper food habits and food combining.